Sweet Potato & Black Bean Chili
Equipment List
- Large Dutch oven or heavy-bottom pot
- Peeler
- Cheese grater (optional)
Ingredients
- 2 Tbsp olive oil
- 3/4 c yellow onion
- -diced small
- 3 c sweet potato
- -diced small to medium
- 3 cloves garlic
- -minced
- 1/8 c white wine
- 1 lb ground turkey
- 2 Tbsp chili powder
- 1 tsp smoked paprika
- 2 tsp salt
- 1/2 tsp black pepper
- 1 tsp cumin
- 1/4 tsp crushed red pepper flakes
- 1/8 tsp cayenne pepper
- 1 1/2 c chicken stock
- 1 can black beans
- -rinsed and drained
- 1 can Navy beans
- -rinsed and drained
- 28 ounce can fire-roasted diced tomatoes
- -with juices
Preparation Instructions
- Peel and dice sweet potatoes
- Dice onion
- Mince garlic
Cooking Instructions
Cooksy will guide through the cooking instructions.
- Preheat to 89°F
-
Add 2 Tbsp olive oil to pan
-
Add 3/4 c yellow onion to pan
-
Stir ingredients
-
Continue sautéing onions
-
Add 3 c sweet potato to pan
-
Stir ingredients to coat
-
Continue sautéing
-
Add 3 cloves garlic to pan
-
Stir ingredients
-
Add 1/8 c white wine to pan
-
Deglaze pan
-
Add 1 lb ground turkey to pan
-
Break up ground turkey as it cooks
-
Continue stirring and incorporating ingredients, breaking up ground turkey
-
Add 2 Tbsp chili powder and 1 tsp smoked paprika to pan
-
Add 2 tsp salt, 1/2 tsp black pepper, 1 tsp cumin and 1/4 tsp crushed red pepper flakes to pan
-
Stir ingredients
-
Add 1 1/2 c chicken stock to pan
-
Add 1 can Navy beans to pan
-
Add 1 can black beans to pan
-
Add 28 ounce can fire-roasted diced tomatoes to pan
-
Stir ingredients
-
Stir ingredients
-
Note: I do a little taste test here to see if I want to adjust my spices and seasonings.
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As soon as chili begins to bubble, cover pot.
-
Uncover ingredients
-
Stir ingredients
-
Remove from heat and allow to thicken for a few minutes.
Finishing Instructions
- Ladle into bowls and top with shredded cheddar, sour cream, avocado chunks, green onions, cilantro, and tortilla strips.
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